I have always been a dreamer, but didn’t manage to put those dreams into action. Read on to find out how I went from a dreamer to a doer!
Wonderful words of encouragement Wonderful words of encouragement mean the world to me! I’ve always needed to know I was doing a good job at whatever was asked of me. I’ve been working on Fibromyalgia workout videos for nearly a year and a half now. Doubts have caused many setbacks and pauses in the editing process. Recently a friend told…
Embracing your self worth will change your life! A friend recently confided in me that she needed help with her feelings of self worth. This is something that most people can relate intimately with; myself included. Here is what I shared with her. The basis of self worth. Where we base our self worth is essential for building our self…
Did you know that sea salt is actually good for you? Salt has gotten a bad rep over the years, but new studies have found that the combination of salt and water is very important for your body; when you use the right kind. Sodium is actually required to get glucose and water into the bodies cells. It’s the proportions…