Monthly Archives: June 2023

A woman doing stretches to help her body stay strong and resilient.

You’ve fallen, now what?

Knowing how to recover after a fall is essential for people with FM. As someone successfully living with fibromyalgia, I know first hand how devastating falling can be. The pain is overwhelming. The fear of falling makes me very cautious in the activities I undertake and I watch the ground meticulously. The Fall Recently I took a very bad fall…

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