Improving your memory is possible at any age and even after brain injury. Here are a few tips and tricks that have helped me improve mine.
My confidence has wavered a lot through the years. Being in a dance academy at a young age may have been one of the biggest contributors, but it has always been a struggle for me. I have always loved being on stage because it allowed me to be someone else. I was even in the acting business for over 10…
The importance of slowing down I have recently learned the hard way the importance of slowing down. We live in a world where productivity is key, the busier the better! As a wife and mother of two teenagers, two dogs and three cats, busy is my middle name. I have home schooled my kids for the past 7 years (yay…
Knowing how to recover after a fall is essential for people with FM. As someone successfully living with fibromyalgia, I know first hand how devastating falling can be. The pain is overwhelming. The fear of falling makes me very cautious in the activities I undertake and I watch the ground meticulously. The Fall Recently I took a very bad fall…
What does Failure mean to you? I love this new approach to failure acronym from Trish Blackwell and the College of Confidence. It is so empowering and helps you look at failure in a completely different way! So often when we fail at something, we decide we just aren’t good at it or it won’t work. We stop before we’ve…
