Monthly Archives: September 2024

Home2024Monthly Archives: September 2024
Managing Fibromyalgia Flareups feels like this woman enjoying the sunshine while standing in sunflower field.

Managing Fibromyalgia Flareups

Managing Fibromyalgia (FM) flareups feels like stepping back into the sunshine again! When the pain becomes unbearable, we need tools to bring the pain under control again. It never ceases to amaze me how much pain I’m willing to live with if it makes life easier! Mercifully, none of my family members have chronic illness or the food sensitivities that I do. It’s challenging to make separate meals for myself and for my family. I have realized though, that this is now essential to my health and productivity. Here are my 5 tips for getting my FM under control, and I know they will help you too.

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What is Friendship? Here are some friends spending time together.

What Is Friendship?

What is friendship to you? Friendship means different things to different people, and there are many different categories of friends. A quick Google search describes categories of anywhere from 4 to 14 different kinds! I think I’ll stick to the simplest list of 4 types: Acquaintances, Casual friends, Close friends, and Intimate or lifelong friends. Although each category has different expectations attached to them, it’s important to be able to recognize the behaviour of a true friend, and one who is not.

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Healthy Breakfast Tips

Healthy Breakfast Tips

Healthy breakfast tips made a huge difference for managing my Fibromyalgia. I was shocked to find out what a huge difference the food I ate made to my FM flareups. Here are my healthy breakfast tips to get the day off to a great start!

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Treat Eczema At Home

Treating Eczema At Home

Treating eczema from home can be quite successful when you use the right products. When my son developed an out-of-control rash, we were stunned as to what to do next. We weren’t sure what had caused the rash, so we tried a lot of different options before we found what worked. Here is how we got my son’s eczema under control.

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