Your diagnosis doesn’t need to define you. Whether it’s Fibromyalgia, ADHD, Autism, or Chronic illness, with the right tools you can succeed!
Mastering seasonal sadness (seasonal affective disorder) is challenging, but completely possible with the right tools. I have suffered from seasonal sadness for many years, but now I have the tools to recognize it and turn it around. When the snow flies, from November to the middle of April, I know I have to be on guard against it. It starts…
Changing your life can be just as beautiful as this glistening sea Ice pushing it’s way to the surface. How do you get such a stunning result? Well it’s very simple: changing your life starts with changing your thoughts. A quick google search will inform you that we have anywhere between 60,000 – 70,000 thoughts a day. These thoughts can…
We need a balance of work and play in our lives, and it’s our job to maintain it. As I started actually doing the projects I had planned, instead of just thinking about them, I found joy and confidence in life. Once I started proving I could do it, I wanted to do bigger things. Now I feel unstoppable!!!
God’s health plan for us hasn’t changed much over the years. In the 1900’s, He actually gave a woman named Ellen G. White detailed guidance on what a healthy lifestyle should look like. She diligently wrote them down and shared them with anyone who would listen. Those who follow her advice most closely in Loma Linda, California have one of the highest rates of life expectancy in the world. I love how this Dr. Roger Seheult shows us how medical science has caught up with what Ellen G. White taught all those years ago.
