Health and Wellness

Treat Eczema At Home

Treating Eczema At Home

Treating eczema from home can be quite successful when you use the right products. When my son developed an out-of-control rash, we were stunned as to what to do next. We weren’t sure what had caused the rash, so we tried a lot of different options before we found what worked. Here is how we got my son’s eczema under control.

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silhouette photography of jump shot of two persons

Bouncing Back From Burnout

Bouncing back from burnout is not an easy thing to do, but it is possible. After weeks of going full tilt, my body crashed and said enough!!! I’ve been paying the price for the past few days, and still trying to get back into the grove again. Here are some tips for becoming productive again after burnout strikes. You can…

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Knowing Your Purpose by helping others.

Knowing Your Purpose

Knowing your purpose can be something that many struggle with. The meaning of life has long been the subject of countless books, moves, and magazine articles. So how do you figure out what your purpose is before you hit 80? With some focused journaling and time with God, it’s not that hard to figure out. Here is how you can figure out your purpose, and start building the life of your dreams.

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Tips for the flu. Ice cubes made from water, Gatorade, and Ginger Tea, plus Nux Vomica

Tips For The Flu

Since you can last 3 weeks without food, but only 3 days without water, it is paramount to keep hydrated when you have the flu. Here are some tips to beating the flu.

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Panda and Cotton protecting each other.

What Love, Compassion, and Patience can do.

What can Love, Compassion, and Patience do? Love, compassion, and patience can do just about anything! Our beloved cats Panda and Cotton are great examples of this. They beat the odds of farm life, and have most likely outlived all of their litter mates. They are our joy and delight. Here is their story which I hope helps you see…

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The road of progression not perfection.

Progression Not Perfection

As a recovering perfectionist, I need to constantly remind myself that I’m on the road of progression not perfection. What does that even mean? That means that my goal is not perfection, but progressing towards being the best that I can be. This new perspective takes all the pressure off, as it allows me to work on being 1% better or closer to my goal than I was yesterday. I realize that this is a totally new concept to most perfectionists out there, so allow me to elaborate further on why this minor change in perspective can make all the difference.

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Probiotics and how they can help you.

The Importance of Probiotics

The importance of probiotics can not be understated. Probiotics help balance out the micro biome of the gut that is so important for good health. Our bodies contain trillions of microorganisms that can both help and hurt the body. Having a healthy balance between the good and bad microbes is essential for a healthy body. Here is why you should make them a part of your healthy lifestyle.

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