No matter what age you are, sleep matters. It may vary from the time you are a baby to old age, but we all need it.
The importance of slowing down I have recently learned the hard way the importance of slowing down. We live in a world where productivity is key, the busier the better! As a wife and mother of two teenagers, two dogs and three cats, busy is my middle name. I have home schooled my kids for the past 7 years (yay…
Knowing how to recover after a fall is essential for people with FM. As someone successfully living with fibromyalgia, I know first hand how devastating falling can be. The pain is overwhelming. The fear of falling makes me very cautious in the activities I undertake and I watch the ground meticulously. The Fall Recently I took a very bad fall…
He will once again fill your mouth with laughter and your lips with shouts of joy. Job 8:21 My best friend suggested listening to Stuart McLean after we attended a wonderful tea for the ladies of our church, so I decided to share him with you as well. At the tea my friends and I listened to a fabulous speaker,…
