I created this blog as a means to help those with FM and chronic illness live the best life possible. You can have a vibrant, active life while living with FM, when you are willing to embrace a healthy lifestyle.
When I started my FM journey there were few resources available to ease the constant pain. My mother developed FM after a mandatory flu shot so I wasn’t unfamiliar with it, but I wasn’t prepared for the constant pain, restriction of activity, and all the symptoms that came with it. The western medical system does not have a cure for FM, so some doctors won’t even give the diagnosis of FM or Chronic Fatigue to their patients. Depression soon came into the picture as well, only complicating the pain and making life more difficult. Once I was able to come out of the depression, the anxiety, and found a way to manage the FM, I knew I needed to share it with others in my situation.
I hope this Blog gives you the tools and the inspiration to take back your health and go after your dreams.
One-on-one coaching is a great way to start building your confidence, and improve your health! I offer confidence coaching, health & lifestyle coaching, and exercise coaching. Click here for an application form and I would be happy to help you in your journey. You can also contact me at acgamero16@gmail.com or check out my website: www.nopainallgain.ca
