Neurodiversity myths are everywhere, and sadly most people believe them. In my over 12 years of learning about Neurodiversity, it’s understandable why parents and those diagnosed with Autism, ADHD, or any other Neurodiverse diagnoses would be worried. There are some nasty stereotypes out there, with little hope for those concerned. Here are the myths that must be busted to better understand Neurodivergent individuals. Check out my YouTube video here!
Autism Myths
When most people hear the word Autism, they automatically think of Raymond from Rain Man. This 1988 movie with Tom Cruise and Dustin Hoffman was certainly my first experience with the word. Although the movie was really well done, and won a slew of awards, it showed a severe form of autism. It does not reflect the reality that those diagnosed with Autism may experience. That’s why it’s now referred to as the Austim Spectrum, because the symptoms vary depending on the individual. Those that are diagnosed with mild to moderate Autism are nothing like Raymond, yet still have challenges that they deal with day to day.
Evidently, when parents or individuals get the diagnosis they panic into thinking that is how they will end up. Thankfully, that is not the case! Although Autism isn’t something that can be cured, there are many techniques available to help them understand how neurotypical people think. Understanding social cues is one thing that those with ASD find confusing. Once they learn how to discern these cues, they find it much easier to fit into the world around them.
Autism Fact
In reality those with Autism are highly intelligent, and with their neuroatypical brains can think outside the box in a way others can’t. They tend to hyper focus on things that are of interest to them, and can make major breakthroughs in their fields. Moreover they are highly sought after in the IT field, as well as the medical and scientific fields as well. Furthermore with the appropriate resources and training they can thrive in any environment.
Therefore you do not need to be concerned or worried about an Autism diagnosis. It’s just a new path of learning that you will need to pursue. With the correct adjustments and concessions, an Autistic individual can thrive in most environments.
ADHD Myths
The neurodiversity myths regarding those with ADHD are incredibly detrimental to their mental health. The myth in question is that they are deliberately disruptive and can’t to anything about it. Again this couldn’t be further from the truth. While ADHD does effect their brains in a way that accentuates impulsivity and distractibility, there are techniques that can help. With the proper training and accommodations, these traits can be reduced. Although they will live with this their whole lives, they will be able to better manage and control their unique characteristics.
ADHD Fact
Most people with ADHD don’t want to stand out, or cause disruptions, they want to fit in like anyone else. Once they understand the social rules better, and ways to regulate their behaviour they can thrive like everyone else. Tools like noice cancelling head phones, scheduling their activities, focusing on one task a a time for shorter periods, and/or fidget toys can make a huge difference for them. Moreover, these individuals are great at innovative ideas and inventions. They make very creative partners in any work environment, so adapting to their needs is always worth it!
HPI Myths
The High Potential Individual myth is that they are highly intelligent, over sensitive loners that will live a lonely, depressed existence. However this is not true. Although they are highly intelligent, and often very sensitive, they can live very productive and happy lives. The key for me was finding out that I am HPI and that is why I see the world so differently from everyone else. Once I had a name for it, and that I wasn’t just “weird”, made all the difference. I could then recognize that all my sensitivities were normal for how my brain works. Subsequently, I could focus on what I am capable of achieving, instead of why I was so different.
HPI Truths
High Potential individuals are very creative, sensitive, and highly aware of injustice through out the world. They discover highly innovative ways to help others and make the world a better place. With this in mind, the best thing you can do for an HPI is not mock their sensitivity. Making concessions for their best work environment can boost their productivity ten-fold. Allowing them to develop their gifts in an open and nonjudgemental way is essential for them to thrive.
Dys Disorder Myths
The myth that those with Dys Disorders can never learn or accomplish things in life is a complete lie. These individuals have very active minds that are extremely powerful when they are provided with the right way to express themselves. Regardless of their diagnosis, there are so many tools for them to thrive in life. Voice recognition and spell checking software are just two of the many tools that can help. Physical therapy can help with balance and motor issues. With the right combination of tools, there is nothing that can hold them back!
In Conclusion
Neurodiversity Myths are very detrimental to allowing neuroatypical individuals from living their best lives. Moreover, we need to get past these stereotypes so we can focus on the person, not the diagnosis. There are so many tools that can be used to help the individual and those around them enjoy life to the fullest. Helping them to understand they are valued, even though their minds work differently, is essential for them to accept themselves. It’s also important for them to know that they are not alone, and there are lot’s of ways to help them manage their unique challenges.
If you or anyone you know would benefit from understanding their diagnosis better, please reach out to me at andrea@nopainallgain.ca, and I’ll be happy to start working with you or them today!
As a natural encourager, I live to help others!!! One-on-one coaching is a great way to start building your confidence, and improve your health! I am now a certified Neurodiversity Coach, and strive to help people integrate better into society and thrive in all aspects of their life!
I also specialize in helping people with Fibromyalgia and chronic illness manage their symptoms with ease, so they never feel held back again! Click here for an application form and I would be happy to help you in your journey. Subscribe to my weekly newsletter by clicking here. You can also contact me at andrea@nopainallgain.ca or check out my website: www.nopainallgain.ca
