Need a quick way to stop anxiety in it’s tracks? This article will explain how the phrase “So What?” can be your new best friend!
What does Failure mean to you? I love this new approach to failure acronym from Trish Blackwell and the College of Confidence. It is so empowering and helps you look at failure in a completely different way! So often when we fail at something, we decide we just aren’t good at it or it won’t work. We stop before we’ve…
I created this blog as a means to help those with FM and chronic illness live the best life possible. You can have a vibrant, active life while living with FM, when you are willing to embrace a healthy lifestyle. When I started my FM journey there were few resources available to ease the constant pain. My mother developed FM…