Forgiveness and your health are intricately connected. Holding onto old grievances leads to depression, anxiety, and compounds chronic illness. Learning how to forgive, can be the tool that helps you break through the wall that’s holding you back!
Leaping out of your comfort zone is not always an easy thing to do, but it’s how we learn and grow. By going beyond our comfort zones, we discover who we truly are and what we can accomplish in this world. The last few years have really forced me to step out of my comfort zone, and experience the exhilarating feeling of proving what I can do! Here are a few of the things I’ve done in the past few years, and how it has transformed my life!
I created this blog as a means to help those with FM and chronic illness live the best life possible. You can have a vibrant, active life while living with FM, when you are willing to embrace a healthy lifestyle. When I started my FM journey there were few resources available to ease the constant pain. My mother developed FM…