Leaping out of your comfort zone is not always an easy thing to do, but it’s how we learn and grow. By going beyond our comfort zones, we discover who we truly are and what we can accomplish in this world. The last few years have really forced me to step out of my comfort zone, and experience the exhilarating feeling of proving what I can do! Here are a few of the things I’ve done in the past few years, and how it has transformed my life!
Managing Fibromyalgia (FM) flareups feels like stepping back into the sunshine again! When the pain becomes unbearable, we need tools to bring the pain under control again. It never ceases to amaze me how much pain I’m willing to live with if it makes life easier! Mercifully, none of my family members have chronic illness or the food sensitivities that I do. It’s challenging to make separate meals for myself and for my family. I have realized though, that this is now essential to my health and productivity. Here are my 5 tips for getting my FM under control, and I know they will help you too.
Knowing your purpose can be something that many struggle with. The meaning of life has long been the subject of countless books, moves, and magazine articles. So how do you figure out what your purpose is before you hit 80? With some focused journaling and time with God, it’s not that hard to figure out. Here is how you can figure out your purpose, and start building the life of your dreams.
Stop being a victim. We have more power than society wants us to believe. Many don’t realize being a victim is a choice, but it is. Choosing to be a victim allows us to play small, and not go after our dreams. It allows us to blame everyone else but ourselves for our position in the world. When we let go of being a victim, the whole world opens up to us. Nothing is out of our reach, nothing is impossible. Here is what being a victim costs you, and how to put it behind you for good!
What I’ve learned after of a year of business in the health and lifestyle coaching industry has been epic! I have broken through so many personal boundaries that were holding me back. Many of which I didn’t even know I had! I’m not where I thought I’d be, and yet I’ve grown so much more than I thought possible. Here are some of my wins from the last year.
