Tag: Health Message

Beating Binge Eating

Beating Binge Eating

Beating binge eating during the holiday’s or on a daily basis can be a challenge for most people. Discovering why you binge eat, can go a long way to preventing you from continuing to do it. Here is why we tend to binge eat, and how we can stop it all together.

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The Power of Prayer. A cross at sunset.

The Power Of Prayer

The power of prayer is stronger than you could ever imagine. If you are not using it in your life, now is the perfect time to start!

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Your mindset and fibromyalgia are intricately linked. This woman with open arms is enjoying life despite it's challenges.

Your Mindset And Fibromyalgia

Your mindset and Fibromyalgia are more linked than you may think. They are intricately interwoven together, so managing your Fibromyalgia requires a positive mindset. It is widely accepted that a negative mindset will lead to depression, so if you want to beat the odds, developing a positive mindset is crucial. Here is why a positive mindset is so important to…

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Healthy Breakfast Tips

Healthy Breakfast Tips

Healthy breakfast tips made a huge difference for managing my Fibromyalgia. I was shocked to find out what a huge difference the food I ate made to my FM flareups. Here are my healthy breakfast tips to get the day off to a great start!

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Treat Eczema At Home

Treating Eczema At Home

Treating eczema from home can be quite successful when you use the right products. When my son developed an out-of-control rash, we were stunned as to what to do next. We weren’t sure what had caused the rash, so we tried a lot of different options before we found what worked. Here is how we got my son’s eczema under control.

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silhouette photography of jump shot of two persons

Bouncing Back From Burnout

Bouncing back from burnout is not an easy thing to do, but it is possible. After weeks of going full tilt, my body crashed and said enough!!! I’ve been paying the price for the past few days, and still trying to get back into the grove again. Here are some tips for becoming productive again after burnout strikes. You can…

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Tips for the flu. Ice cubes made from water, Gatorade, and Ginger Tea, plus Nux Vomica

Tips For The Flu

Since you can last 3 weeks without food, but only 3 days without water, it is paramount to keep hydrated when you have the flu. Here are some tips to beating the flu.

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Panda and Cotton protecting each other.

What Love, Compassion, and Patience can do.

What can Love, Compassion, and Patience do? Love, compassion, and patience can do just about anything! Our beloved cats Panda and Cotton are great examples of this. They beat the odds of farm life, and have most likely outlived all of their litter mates. They are our joy and delight. Here is their story which I hope helps you see…

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Probiotics and how they can help you.

The Importance of Probiotics

The importance of probiotics can not be understated. Probiotics help balance out the micro biome of the gut that is so important for good health. Our bodies contain trillions of microorganisms that can both help and hurt the body. Having a healthy balance between the good and bad microbes is essential for a healthy body. Here is why you should make them a part of your healthy lifestyle.

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God's Health Plan

God’s Health Plan

God’s health plan for us hasn’t changed much over the years. In the 1900’s, He actually gave a woman named Ellen G. White detailed guidance on what a healthy lifestyle should look like. She diligently wrote them down and shared them with anyone who would listen. Those who follow her advice most closely in Loma Linda, California have one of the highest rates of life expectancy in the world. I love how this Dr. Roger Seheult shows us how medical science has caught up with what Ellen G. White taught all those years ago.

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